Work out smarter, not longer! Internationally recognized personal trainer Ali Holman knows time is at a premium for busy moms, so she makes fitness easy with twenty-minute muscle-building workouts, quick and healthy recipes, tips to get your friends and family moving, and so much more! Become a #StrongGirl and discover the inner strength and energy you need to stay healthy and happy for life.
Product Details:
Format: Paperback
Print: Full Color
Size: 7x9
Page Count: 119
ISBN: 9781462118106
Imprint: Plain Sight Publishing
Office Use: 1M417
SKU:
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